EPONA AND THE NIGHTINGALES


 Far back, far back in our dark soul, the horse prances..

(D.H.Lawrence)


To be wild


In each one of us lives, side by side with the surface part, the so-called civilized part of us, the ‘wild’ part, that part that never got tamed, that never submitted itself to language, but is still an integral part of the animal life, the natural life.

The American Indian called this part of us the ‘totem’. That wild part of us, that ancient, untamed part, is associated with some animal, which becomes the guide in moments of need.

If we take time to listen to that ancient part inside us, this ‘animal’ will come to us in dreams, in secret hints, in unguarded moments, to show its face, its energy, its personality. That personality, that totem, is often suppressed in our daily ‘civilized’ life, but once we learn to ‘feel’ it and trust it, it will reveal things about ourselves that the surface personality does not know, does not even dream of.

Even though this totem is not ‘physical’, it lives mostly in the chest, in the heart chakra, therefore the American Indian says: ‘Let us look at the world not with our two eyes, but with the one eye that is the heart’.

Most people will go through their entire life without ever being aware of and knowing that wild part, that totem, on a conscious level, though on an unconscious level it is very much present in our daily lives, but, being kind of repressed or ignored, can also create havoc.

This totem, this spirit guide, this ‘animal’, is not something different from us. It is us, at our deepest, most true and unique level. It is the essence of us, the original part. The so called civilized part is the part which we acquire during life, but it is not our true self.

To depart on a journey of discovery of this wild part, this true part, is not only a joy, but is also our salvation from the overuse of the brain, from language, from fantasying about life. And eventually it is also the salvation of our home, Planet Earth.


In Epona and the nightingales I continue my conversations with Epo-Na, but at a certain point there was an interruption of many years, in which I did not see Her. After that episode the overall mood of the Discussions changed as I had changed.


The Voice of the Universe


I had been spending a leisurely evening with the herd. The foals were sleeping and the mares were standing quietly, keeping watch over them. The air was quiet and there was a feeling of expectation in the air when suddenly, in the trees above our heads, a nightingale began to sing.

Epo-Na came to stand next to me and whispered in my ear:’ listen to his song’.

I did.

His song penetrated many layers of my being – layers of sadness, grief, happiness, fear and anger, penetrating deeper and deeper inside me, touching many joyful and painful memories, till, without any warning, I had the overwhelming feeling of being engulfed by an immense Goodness, a protection, a love that is unknown in our human world. A profound feeling of having ‘come home’.

I looked at Epo-Na. Her deep golden eyes shone in the twilight, and I leaned against her. We both stood quiet, listening to the voice of the Universe.


Birthday


My seventieth birthday (February 2012) had come and gone and March had exploded in full glory, splashing the country side with pink, white and yellow trees and bushes.

Spring Equinox (March 2012) was at the doorstep, and I had not seen Epo-Na for a while, but her words were always dancing in the back of my mind. I thought about how different my life was since I had met her. She had talked to me about the heart, and about healing the heart and mind, not by rituals or philosophies, but by the simple and humble act of being grateful for everything.

‘It does not matter what,’ she had admonished me, ‘look around you, there are hundreds of things you can be grateful for.’

I looked around me. The forsythia was vying with the sun in yellow, the apricot trees were blushing like a shy girl and the first few butterflies were drunkenly fluttering between the branches, not sure what they were supposed to do.

A leaf in the road, alone, uncaringly driven over by hurrying cars.

I was vigorously brushing my old gelding Cisco to help him get rid of his winter fur. Upper lip pointing forward, neck stretched out as far as he could, every now and then weaving his head left and right, he was telling me that I was doing the right thing, and that he was grateful thank you very much. I laughed, and afterwards collected the discarded fur to put it under a different tree each time, for the birds. I knew that in autumn I would find the - by then – abandoned nests with on the inside, ingeniously woven into the twigs, Cisco’s winter fur, a snug cradle for the new-born chicks.

A long chain of gratefulness – me for being allowed to take care of such a magnificent animal, the birds for getting his fur and the chicks for having a cosy little home as a consequence.

At the end of the brushing session I looked as if I too had suddenly grown winter fur, so clothes into the washing machine, and then afterwards the washing machine full of winter fur. Long chain of fur!

I reflected on my year with Epo-Na. She had come into my life – I thought – when I was going through a difficult moment, but then, looking back on my life, I realized she had always been there, only I had not noticed her. We human animals are masters at placing ourselves at the centre of the universe, and so age and diseases find us without defences.

As I was parking the car on the parking lot of the super market I watched the cobbled stones. Brave little dandelions were defying the rubber tires going over them, trying to make a home nevertheless in the sparse soil, and I reflected on the past year.

Gratitude is something that is not being taught anywhere, and yet it is the cream that softens our daily life. It is the one thing that takes us out of our self-centred life and self-pity, to reconnect us with the wider field of life.


After having taken care of all my work I was longing to find the herd and Epo-Na. Like the first time I had met her a year ago she was standing a little away from the herd and at my approach fixed her large, deep golden eyes on me.

‘Well, do you feel different?’, she asked, raising one eyebrow.

‘Different from what?’

‘Didn’t you celebrate your seventieth birthday just now with a lot of fanfare?’

‘It wasn’t a lot of fanfare’, I said defensively, ‘it was a lot of old and new friends coming to visit me and wish me a very happy second seventieth birthday’.

‘I thought it was your first seventieth birthday?, she asked, puzzled.

‘Yes, but that does not mean that they cannot wish me a very happy second one. You think it is premature?’

Epo-Na laughed that laugh that I had come to love more than anything else in my life.

‘You smell of indoors’, she said accusingly, ‘let us go for a walk.’

It felt comfortable and homely to again walk side by side with this magnificent white mare who once upon a time played such an important role in the lives of so many human animals. Yet, even though human animals are no longer aware of her, she is there, watching, helping where she can, bringing laughter and playfulness where those are lost, bringing dreams to those who can no longer dream, and visions and strength to those whom she is going to take to the Sea.

‘Did you practice your gratitude exercises?, she asked casually.

‘Yes, but there are so many things that I had to make a short-cut’.

‘What do you mean: a short-cut?’

‘Well, just lump everything together and be grateful for EVERYTHING at the same time.’

‘You mean like for being alive?’

‘Yes’, I said, and put my arms around her neck.

It was good to be home, to feel again Epo-Na’s strong and warm body against mine.

She wrapped her neck around me and we stood thus for a long time, without saying a word, while the sun slowly made his way around the sky.


Spring Equinox (March 2013)


It had been very hot the last couple of days, and the first midges had started to bother the horses. Epo-Na was rubbing her face vigorously on my back, so that I had to stabilize myself by putting my hands on the rump of a nearby mare.

Suddenly she asked: ‘Do you own your head?’

‘Ehhhhhhhh?????????????’

‘Do you own your head?’, she repeated impatiently.

‘Of course I do, what kind of a question is that?’

‘When a human foal is born, what is the first thing it says?’

‘It doesn’t say anything; it can’t talk.’ I had no idea where all this was leading to.

Epo-Na was shaking her head in disapproval.

‘It can’t talk for many months,’ I added, a little unsure.

‘It can’t talk, it can’t walk, it can’t do anything. I suppose it is resting from being born. For many months,’ she said a little sarcastically, again shaking her head in disapproval.

‘When our foals are born they can stand up, walk and drink within half an hour.’

I looked around. It was still too early for foals; they would come later.

I tried to make a small attempt at defending human animals by saying: ‘Yes, but human foals are born after nine months, while yours are born after 11 months. I suppose they are resting inside the womb,’ I added a little maliciously.

This time Epo-Na nodded in approval ‘Very wise, the longer you stay inside the better. Prepares you better for the world.’

‘What does this have to do with me owning my head?’ I asked.

Epo-Na looked thoughtfully in the distance.

‘So it can’t talk, eh? It doesn’t have names for anything. Everything it will say or think later on is put there by its surroundings . Names, ideas, everything, It takes months and months to program that little brain, and that programming will go on for all of its life. Family, books, friends, television, newspapers, you name it, they all program you to fit in nicely in the human herd.’

I was silent. I had never thought of that.

‘I told you once, human animals do not have one thought that has not been put there by something or someone else.’

‘You do not own your head. It is owned by your world.’

She looked at me and her face was soft. Did I detect a hint of compassion in her eyes?’

‘So I am a second hand human animal,’ I asked. It was disturbing.

‘Only half of you’, Epo-Na smiled, and pushed my chest with her nose,

‘That part of you is not second hand’, she breathed into my ear. ‘Trust your heart, it is that part of you that has not been programmed, that has not been tamed, that is the wild part of you, the ‘real’ you. Listen to its voice. It will tell you things the head, the ‘civilized’ you, has no idea of.’

She and the other mares slowly walked away, leaving me standing alone, watching them as they faded into the sunshine.


Bar


I was sitting at the bar, outside in the first rays of the sun, having my morning coffee and brioche. My table was surrounded by sparrows going cheepcheepcheep and chtchtcht. To be social I answered them with cheepcheepcheep and chtchtcht. I had no idea what we were talking about, but suspected it had to do with the brioche on my table. One of them was so audacious to actually fly onto my table. Trying not to scare him I carefully pushed a crumb in his direction with my finger. He looked at me with small, round, black eyes and then, in a swift kamikaze flash, grabbed the crumb and flew onto the roof of the bar, under the loud protests of his companions.

I was trying to think. In fact, I was trying to think one thought, even one thought only, that I had not thought before.

Nothing. Each time I tried, I bumped into an old one, or a combination of old ones.

There was not one new, original, thought in my head.

With a shock I knew that Epo-Na was right: I am a second-hand human animal, programmed from birth on, like a live robot.

I held my breath: that is me, thinking that I am unique and alone.

I am as unique and alone as seven billion other human animals that think that they are unique and alone without realizing that they have been programmed from birth on – seven billion live little robots.

I rushed away from the table, forgetting to pay, to confront Epo-Na.

She was waiting for me, eyes shining.

‘Be at peace’, she nuzzled me, breathing softly in my hair, while I was sobbing from the shock. She worked for a while on my shoulders, and then made me lie down in the fresh spring grass.

‘Roll over and put your face in the grass’, she breathed softly in my ear.

I rolled over obediently. The grass smelled of spring, of fresh mornings, of millions of little creatures living there, all busy with their little lives, just like us, human animals, also busy with our tiny little lives. The grass was tickling my face, and an ant was trying to climb into my hair, thinking no doubt he had found a new, undiscovered, forest.

The grass was damp and cool, and it soon cooled my agitation.

I felt Epo-Na rolling me again over onto my back.

She looked at me and then bursts out laughing, kicking up her legs so that a spray of dew fell on my face.

‘What is so funny?, I sneezed.

‘That ant,’ she laughed, ‘just like you, thinking he has discovered something new, while in fact he hasn’t.’

She blew the ant off my face and then plonked down next to me in the grass.

I put my head on her broad neck, and after a while I could hear her breathing becoming regular as she was falling asleep.

My thoughts slowly faded as I became aware of the immense love I had for Epo-Na, for the world, for all the small and big creatures living on this huge animal that we call Earth, all programmed from birth onwards to lead their lives according to a scheme, a plan. Made by whom? By what? Why? I did not know.

And then I fell asleep too.


Birth

I was woken rudely by Epo-Na jumping up and almost trampling on me.

‘Come on, we have to go.’ She nudged me with her hoof.

‘Where, what?, I yawned, but she had grabbed me by the arm and pulled me up, starting to trot, so that I had to run to keep up with her.

We made our way thus to the end of the field, where there was a lone mare. She was lying in the grass, kicking her legs and moaning.

Epo-Na motioned me with a gesture to slow down, and went to the mare to reassure her that I was harmless. Then she motioned me to come closer.

The mare had quietened down at the approach of Epo-Na, and after heaving a deep sigh gave one more push, and one more, and one more and then just one last push and ohmygod out came one tiny hoof, and then another tiny one, and then a tiny nose and then – like a pea out of the pod – the tiniest, adorablest little foal slid out of the mare onto the ground, still wrapped up in cellophane and with a dazed look on its face. The first foal of this year.

The mother began to lick it vigorously to liberate it from the birth sac, to stimulate the blood circulation and to reassure the surprised little creature that all was well, mum is here, don’t worry.

Epo-Na laughed. ‘You see,’ it is the same with us. Now the mother and the others of the herd are going to teach this new-born baby all he needs to know in life, what to eat, what not to eat, whom to fear, whom not to fear, whom to respect, whom not to respect – programming, just like human foals. We are all the same, we are all programmed from birth on – and ultimately only the programmer knows why.’

We watched for half an hour the new born baby struggle to get up on legs that seem to get entangled all the time, buckling under and straightening out again according to their own volition, bringing it all the time crashing down to the ground before struggling to get up again. Finally it managed to stand up long enough on long, shaking legs to start the next adventure: hunting for the nipple. After trying in vain the legs, the tail and the neck of the mare, he suddenly found the nipple, attached himself like a leech to a leg, and began to suck noisily.

‘Come,’ Epo-Na said softly, ‘climb onto my back.’

I did, and then we cantered back to the herd. The mare would follow later, when she was sure that the little foal would be strong enough to follow her.

I thought about the foal: human foals, animal foals, they all need to be programmed in order to survive in this strange, often dangerous, always mysterious, world.


Evolution


I spent a couple of days at home, thinking about thinking and programming. Trying to calculate:

Say human animals have been around one million years. One generation is maybe forty years? One million divided by forty – mind boggling. I was not even a second hand human animal, not even a third, not even a fourth, not even a fifth hand human animal, but a million-years-divided-by-forty years-th-hand human animal.

I was eager to share my calculations with Epo-Na to see what she had to say about it. When I had finished talking she began to laugh and started: ‘Can you imagine – one million years. Repeating the same dull old thoughts for one million years: “Where do I get my dinner for tonight, should I shoot a deer with my bow and arrow (prehistory) or go to the supermarket (21st century); where do I drink, do I go to the river (prehistory) or to the bar (21st century); where do I get my clothes, do I strip a tree of its bark (prehistory) or do I go to Gucci (21st century).” That is what human animals call evolution: it took human animals one million years to evolve from bow and arrow, rivers and tree bark to supermarkets, bars and Guccis, repeating the same thoughts, generation after generation.’

Epo-Na again laughed, and the more she laughed, the funnier it all got, and I joined in laughing, and we both laughed till we were shaking so hard with laughter that we had to lean on each other for support.

And then I suddenly remembered that I had run away from the bar where I had had my breakfast a couple a days ago without paying.

Perception of time


We were leisurely walking through the fields. The foal was now a week old, and exhibited all the exuberance of his age, bucking around his mother, and every now and then even aiming a disrespectful kick at the great white stallion, who was smiling indulgently. Later on would come the time to teach manners and respect, but now everyone was just amused by the antics of the youngster.

The fields were covered with dandelions, bright little suns laughing up at the big sun overhead: yellow and green – the perfect combination against the background of a clear blue sky.

Epo-Na seemed thoughtful. We walked in silence for a while, when she suddenly stopped in her track. Far away the cuckoo was singing his I-am-back song, and we both listened for a while. I had noticed him a couple of days ago, and, like every year, his song gave a jolt to my heart, so joyful and so mournful at the same time.

‘You see’, Epo-Na began, ‘thinking is useful, but it is also a trap, entrapping you in the frame of time.’

‘In what way,’ I asked.

‘Thinking is language, and language is time, the two are the same. You make your world with thinking, and that world is caught in time. But thinking is a very poor mason – its constructions are very primitive, and do not stand up to reality, it is too slow to catch the fleeting moments of life.

She was silent for a while, and then she touched my chest with her nose.

That part is the fast one, she breathed.

....................................................................................................................................................

Here the Discussions ended and there was an interval of many years, in which I did not see Epo-Na.

On the 29th of May 2014, my world suddenly fell apart from one moment to the next, taking me with it.

Cisco died. I had to euthanize him for a strangling colic.

It was the end of an era, the end of a love.


EPONA AND THE NIGHTINGALES


THE END OF A LOVE…

BUT LOVE DOES NOT END

IT TRANSFORMS ITSELF AND

LIVES IN YOUR HEART

FOREVER



DISCUSSIONS WITH EPO-NA :  VOLUME TWO PART TWO


EPONA AND THE NIGHTINGALES


Far back, far back in our dark soul, the horse prances..

(D.H.Lawrence)


THE BROKEN GONG



CARMEN AD LEUCONOEN



Tu ne quaesieris (scire nefas) quem mihi, quem tibi finem Dii dederint, Leuconoe; nec Babylonios tentaris numeros. Ut melius, quidquid erit, pati! Seu plures hiemes, seu tribuit Jupiter ultimam, quae nunc oppositis debilitat pumicibus mare Tyrrhenum. Sapias, vina liques et spatio brevi spem longam reseces; dum loquimur, fugerit invida aetas: Carpe diem, quam minimum credula postero. (Horatius, Ode I 11)



ODE TO LEUCONOE



Do not ask, Leuconoe, (it is forbidden to know), which end the gods may have given to me and to you; nor should you be tempted to consult the Babylonian numbers. It would therefore be better to suffer whatever will be. Whether Jupiter has granted many winters or whether this is the last that wears out the Tyrrhenum sea on the opposing rocks. Be wise, strain off your wine, and life span being short cut off (withhold from) long hope. While we are talking envious age/time has fled. Pluck the day, and have the least possible faith/trust in the succeeding one.



Shock

I was in shock for a long time.

I did not go to see Epo-Na and the herd for two years.

I did not want to see her.

I did not want to talk to her.

I did not want to see the herd.

I did not want to see the great white stallion.

I did not want to see the yearlings playing in the fields.

I took the Medicine Wheel out of the garden, and I spent most of my days lying on the sofa, feeling hollow and confused. I lived in a strange fog in which I did not care about anything anymore, losing myself in stupid internet articles, aching.

I did not see my friends any more, and did not go out anymore. I locked myself away in my pain, my emptiness, my tears…..

The piano was left  covered.

The days, weeks and months went by, and my knee got worse.

I gained a lot of weight.

Gone was the laughter, gone was the enjoyment of nature.

Gone were the discussions with Epo-Na, our walks together, our listening together to the Universe.



I wanted to join him, wherever he was……



February 2016



It was now two years that Cisco had died. I missed him every moment of the day and night, and the tears came at the most unexpected moments, just remembering some moment spent with him.

I was riding in a riding stable on a horse that was not mine.

A horse that I had no relationship with.

A horse that was too big for me.

A horse that was not Cisco.



My knee had started to play up, and I was walking around most of the time on crutches. I knew the pain of his death had gone and lodged itself in my knee, maybe to protect me from thinking too much about him. From remembering too much.

Doctors came and went, cures came and went, but the pain remained the same.



And then, one day, I remembered Epo-Na, but I was not yet ready to confront her. I could see her eyes though, shining in the dark, framed by her silver face, and I knew that Cisco was with her.

Cisco and I looked at each other.

I smiled and touched his ear. ‘It is straight again’. ‘Yes’, he said. He had been operated years ago, and since then his right ear had been crooked.

‘Also your mane has grown’. It was long and shining, with the sunlight shining through it, and the bare patch where he used to scratch himself because of the itching of the midges was now covered with hair. He looked magnificent.

‘And your tail, it has grown too and looks beautiful’.

His tail looked long, the black and white strands clean, brushed and shining, gently waving in the breeze. Someone had cut the bottom of the strands straight and he looked very elegant.

I timidly went over to him and put my arms around his neck, like I used to do, and we stood like that for a while, my tears mingling with his mane.








And then I whispered softly in his fur: ‘Forgive me, forgive me, if I have not taken enough care of you. I did my best, but maybe it was not enough.’

‘It was the colic’, he said. ‘No horse can escape that, and you made the right choice, letting me go.’

We stood quiet for a long time, and then I became aware of Epo-Na, standing next to him. She was looking at me, and then she said: ‘Anytime you want to come and visit us, do so. We will be waiting for you.’

I nodded, and then they were gone.



F



Not yet ready



I knew I had to go and see them, but I felt I was not ready to meet Epo-Na, her laughter, her mocking, her compassion. But I also knew that healing would come only by confronting that which hurt the most, and Cisco’s death was the worst thing in my life.

Intellectually I knew he was waiting for me at the other end, but I missed the physical contact, me brushing him, embracing him, scolding him for rubbing his mane away, desperately trying to find the right cures for all his problems.

I still expected to see his rump sticking out of his box when I came home, slowly backing out backwards like a huge cruise ship out of the harbour, followed by – in the right sequence – Julio Cesare, Suzy Wong and LuluBel. There was simply not enough room for everyone in his box, and so he could only fit in half of his body, the front half, shielding the little ones inside his box. I used to joke that his box was the Grand Hotel and he was the porter.

When he left to go to the clinic to die, Julio knew. I could hear him screaming till we reached the front gate. Cisco also knew, and docilely entered the van, without resistance.

I was the only idiot who did not know, expecting to bring Cisco home after the examination.

Regrouping….


In the days after he had left, the little ones were lost. Suddenly the herd had no leader, no glue to hold it together.

LuluBel lost a lot of weight, and looked devastated, so I fed her some of the power food that I had given Cisco lately, and spent time brushing her.

Julio Cesare had lost his playmate, his daddy, his grandfather, his protector. Nobody was going to go to him anymore when he was tied down so that we could clean his box to lick him on his back, on his neck, consoling him – daddy is here, all is well. Where Cisco could lick him all over his back, being a lot bigger, small Julio only reached up to his shoulder, which he vigorously used to lick, returning the favour. It used to be their little moment together.

At other times, when Julio was too exuberant and Cisco had enough, he used to – literally – grab him by the scruff of his neck and hold him down, subduing the little one. Daddy disciplining, schooling.

The most grinding thing that became evident after Cisco’s death was that – yes he had very much depended on me, not only for food and medicines, but also on my love and presence –but, in even measure, unbeknownst to me, I too had totally depended on him, on his presence, on his affection.

I missed his male energy, deep, protective, kind. In a way I was like Julio, missing Cisco licking me all over my back, by way of speaking. He was a stable point in my life. Towards the later years I did not travel anymore, preferring to stay home in case something would happen to him while I was not there..

I even said to myself that I could not die as long as Cisco was alive, because I was afraid that nobody would care enough about him, that he would end up in the wrong place.


As the months went by, the energy in the little herd slowly changed.

LuluBel, who had always been number four in the group, slowly recovered from the shock.

While Cisco was alive, standing at the fence at my return to the house, waiting for me, there always would be Cisco with Julio kind of underneath him in the front, and the two donkeys apart, with LuluBel in the back.

Then, many months after his death, coming one day home after shopping, I had found the three of them, Julio, Suzy Wong and LuluBel,  standing at the fence, next to each other, waiting for me (and for the cookies). LuluBel had moved to the front.

It became more and more clear that the little group, after Cisco left, was regrouping and accepted LuluBel, who was the oldest, as the leading mare. From then on, wherever LuluBel went, the two little ones went. Grazing out in the garden, it was LuluBel who decided she had enough and wanted to go home, calling me at my front door. Leading her down through the paddock, the two little ones would be running after us, Julio bucking as usual with Suzy Wong running after him.

It was a joy to see the cohesion coming back in the herd, and I contributed to that by paying a little extra attention to LuluBel, brushing her every morning and giving her the cookies first.


Then, one day, I knew I had to go and explain to Epo-Na why I did not want to see her anymore. I felt guilty, and I knew that something had to change, that I was in a place that was not good. That I was in a spiral that could only go downwards.

She was standing in the field, like usual. She did not look at me as I slowly walked up to her. When I had reached her, she turned around and walked away.

I started to walk next to her, not saying a word. We walked for a long time, if you can call it time, as I did not have any notion of how long it was. I was silent, looking down at my feet, without seeing where they were going.


At some time she said, without looking at me: ‘If you want to go to him, I will take you’.


I thought I was ready, that that was what I wanted. I saw his beautiful face, his shining body, his large, deep eyes, and every cell in my body and mind was hurting, was screaming, was longing to embrace him.


And then I thought of Julio. His desperate screams when the van left were still echoing in my mind. He ‘knew’. He knew that he had lost his daddy, his teacher, his friend, his playmate. That his life would never be the same again.

And I thought of LuluBel.

Lulu who had suddenly gotten very thin, and her face had got older, the eyes sunken deep in the sockets. She had looked very small, and vulnerable, and old, and sad. I had given her some grains and vitamins, and she had started to put on a little weight again, but she still looked old and sad and tired.


And all the while I was nurturing my own pain, my own sadness, my own desperation.


The fields we walked through had become strangers, and even though it was early spring, I did not notice the violets, or the daisies, or the ‘Madonna eyes’.

My eyes had become blind.


Walking next to her, but still not looking at her, I shook my head. My eyes were completely blurred with tears as I looked at the ground. How many times I had asked in the last two years for her to do just that, take me to the Sea. Now she offered it of her own free will, but I knew it was wrong. I still had my little ark of Noah, and the responsibility was mine.


I  put my hand on her neck as she moved closer to me, and I turned to her and embraced her and my tears dripped through her silver mane. Afterwards I went home and looked at Cisco’s picture and made a promise to him that I would be more responsible, and take better care of what was left  of our little herd, and of the garden and the plants.


Far away I saw Epo-Na and Cisco as they walked side by side, and I knew with every cell in my body that what the Vedanta’s says is true:


NOTHING IS EVER BORN, NOTHING EVER DIES, EVERYTHING IS WITHOUT BEGINNING AND WITHOUT END, EVERYTHING IS FULL AND ETERNAL.


The Universe is full to the brim with life and consciousness, there is ONLY life and consciousness, in all different shapes, forms, gradations and dimensions, and we are all here together, manifestations of the One, of the Brahma, to learn from each other, to love each other, and the only thing that holds it all together is the timeless Love of the One....

DISCUSSIONS WITH EPO-NA : VOLUME TWO PART THREE


EPONA AND THE NIGHTINGALES


Far back, far back in our dark soul, the horse prances..

(D.H.Lawrence)


SARAH CODAVOLPE



Getting old.....


All my friends were complaining about getting old. My closest friends were, like me, well over seventy years old, and they were all complaining about their various aches and pains.

Since Cisco’s death I had been very tired and achy, looking at all the doors that were slowly closing in my face.

In these last two years some important doors had actually slammed violently in my face with a bang.

First of all the death of Cisco, which threw me into a profound depression. I lost interest in everything and wanted to die, spending most of my time crying.

After he died, I rode for a while at a friend’s stable, but then I found out that she blamed me for the death of Cisco, and she threw me out of her riding stable. Apparently she was furious with me, and complained to a mutual friend about me, blaming me. That hurt, and I thought that if I had a friend who had lost her horse I would not add hurt to hurt, so I decided that I did not need that kind of friend in my life, which was already complicated enough. Again, that door was shut with a bang.

In the middle of all that I was submitted to a violent – and rather vicious – attack by a person very close to me, my brother. This attack came totally out of the blue, and, while I had always trusted him, I suddenly became aware of what he had really thought of me in all these years, and that picture was not only inaccurate, but also not very pretty. This attack threw me into a rage the force of which I have seldom experienced in my life, and I knew that I would never ever trust him again in my life, or even confine to him things that were important to me. This was the third loss I experienced. I was enraged, and I was sad.

I gained a lot of weight – sure sign of unhappiness.

I had become cynical, blasé, uninterested in anything and anybody, distrusting everybody, bitter, angry, an inner rage smouldering just underneath the surface, ready to explode at any moment.

I turned in all directions, desperately looking for help, as I felt that I could not handle the situation by myself. I felt overwhelmed, and in a panic, losing my mind.

My knee became worse, and I decided it was time to think about an operation.

This was the situation at my seventy-fourth birthday.


Reflecting


I do not remember who said: “Simplify, simplify, simplify”. Was it  Gandhi?

I was sitting under the tree which by now I called the ‘nightingale tree’, reflecting on my long-time-past past, as I was watching the herd from a distance, and I thought: more simple than that is impossible, they own nothing.

My house, like my body and my heart and mind, was cluttered with stuff that I would never use, that was useless, and that only accumulated dust and had to be cleaned every now and then, a useless activity.

I remembered when I was young, and my ambition was to be a fulltime backpack-generation hippy, a sincere and serious Jack Kerouac follower. But over the years I had only accumulated more stuff, and more, and more.

It is so much easier to accumulate things than to get rid of them. That is what Thoreau also said when some kind lady offered him a door mat for his cabin on Walden Pond, which he refused, saying it would only complicate his life as he would have to shake it out every morning. Oh, to live in a simple cabin, with just the absolute necessary things. I had come close to that many years ago, when I lived in Cutoso, but since then many things had come in through the front door, and had not gone out again.

In these last two years something had died inside me, had broken. I asked my friend if I should take another horse, but he said I would not be able to handle a new situation. I reflected on my years with Cisco, and marvelled that at least for twelve years out of the seventy-four I had had a horse, and I felt immensely grateful. Now this door was shut too  –  forever, I thought.

In the last two years the world had changed horribly and it felt that all the joy, the beauty, the love had left the planet. I knew it was not only me – everything had changed, the world was being engulfed in malevolent forces.

There was deceit and death and destruction everywhere.

I went to the field where I knew I would find the herd, but I did not want to get closer. Standing at the edge of the field I just looked at them, at the great white stallion standing far away on a small hill, at Epo-Na grazing in the middle of the herd.

I wanted desperately to get back to them, and I wanted desperately to be left alone.

I was torn, but I also knew that my only salvation would be with Epo-Na.

In a world which had gone insane, in which all hope seemed to have left, the only hope, the only sanity, lied with the shining herd, and the Goddess whose silver mane sparkled in the light of the sun.

She looked up from her grazing, and looked at me, and in her eyes were reflected the myriad of stars and galaxies, and suns and moons,  and love, endless love, and endless compassion ...


Emptiness


I knew that to find myself again, to find again peace and laughter and joy, I had to go and see Epo-Na, but I did not want to talk to her, just go there. So I just went to the field where the herd was, and sat down underneath a tree, looking at the ground. I felt empty, exhausted, lost.

I did not look at the animals, who left me alone, sensing my aloofness.

I did not look at Epo-Na, who also kept her distance, grazing quietly. I was sure that she was watching me out of the corner of her eye, but did not come closer. I was grateful for that.

I sat for a long time, and gradually felt myself calming down, and a sort of peacefulness came over me. It was comfortable to sit close to the herd, to Epo-Na, without talking, without doing anything,  just sitting.

And then I found myself crying, the tears running quietly out of the corners of my eyes, silently. I did not wipe them away. I knew all the rage, all the sadness, all the desperation, had to be washed away if I ever wanted to find myself again, if I ever wanted to be whole again, to be sane again. That the only thing that can heal human animals is the Goodness of nature, of animals, of the plants, and the undying love of the Goddess who watches over us.

Next she was standing close to me, and then laid down at my feet, feet tucked under like I remembered, resting her head on one of her front feet, and I looked at her, at her beautiful, strong, white body, but I did not touch her. We stayed like that, for a long time, and there was beauty in that sadness, in that silently being together, intimately.

After a while I went home and started to put the stones of the Medicine Wheel back in place.


Nightingale

My seventy-fourth birthday had come and gone, and I had not made any party. I thought of the past twelve years with Cisco, all the memories, the love and trust we shared, and I decided to force myself to go and see Epo-Na. I was not sure if I was ready to confront them and Epo-Na, and Cisco, but I made an effort to go.

The fields were as I remembered them, and the herd was quietly grazing, with the yearlings occasionally going for a little run. The air was very still as I settled underneath a tree, and there was a feeling of expectation in the air when suddenly, in the branches above my head, a nightingale began to sing.

Epo-Na came to stand next to me and whispered in  my ear:’ Listen to his song. His is the song of love, the song of healing, the song of hope’.

His song penetrated many layers of my being – layers of sadness, grief, happiness, fear and anger, penetrating deeper and deeper inside me, touching many joyful and painful memories, till, without any warning, I had the overwhelming feeling of being engulfed by an immense Goodness, a protection, a love that is unknown in our human world. A profound feeling of having ‘come home’.

I looked at Epo-Na. Her deep golden eyes shone in the twilight. We both stayed quiet, listening to the voice of the nightingale, listening to the voice of the Universe.

Then I became aware of Cisco standing behind me, blowing gently in my hair like he used to do, and the tears came, but also the love…

The three of us stood quietly together for a long time, the two beings that I loved more than anything else in the Universe, surrounding me with their love….


Healing


I did not want to go back to a full relationship with Epo-Na, not yet. I did not feel ready. Talking was an effort, and there were too many emotions inside me, too much sudden anger, too much sadness, too much bitterness. Too much self-pity?

I made it a practice, though,  to go to the field once or twice a day where they were grazing, and sit down on a small hill, overlooking the herd. Their white coats were shining in the distance and a gentle breeze was swaying their long tails while they gently moved about, looking for juicy titbits. Every now and then one of them would look up and move closer to another one, rubbing shoulders, giving a playful nip on the leg, or a little buck-of-joy.

Just sitting there, without doing anything, without having to make conversation, had a soothing effect on me. It would take time to heal all the hurts, but I was not in a hurry. As Epo-Na once had explained to me a long time ago, I had to listen to the ‘clock’ of the Universe. That would tell me when I would be ready to mix with the herd again, but the clock had not yet struck the hour. Until the time would be right, I would just sit there, waiting, watching, healing....

In the tree below me the nightingale was singing his song of healing.


SARAH


During these last two years I had had several ‘visions’.

One was a dream I had several years ago in which I entered a vast mall, lots of shops etc., and I kept walking towards the end, the last ‘shop’. There I saw from a distance a grey horse, standing square to me, and when I came closer it turned its head towards me, and its face was the face of a grey owl, round with large eyes. I thought it was the most normal thing in the world that her face was the face of the grey owl. And I also knew that she was Epo-Na.

At other times I had ‘seen’ Cisco standing in front of his box, facing the gate, facing me. Next to him was a mare, grey, slightly smaller than him. I knew that he was saying that this mare would come to me when I was ready, when I would be able to receive her, but I did not want to have another horse at  my house, the memories were too painful.

I had lost joy in riding and was playing with the idea of giving it up – I was getting too old anyway, so I thought, and my knee was sore. So I planned for a knee operation.

As the day came closer, I waited, suitcase packed, bag ready, but no phone call from the hospital. I did not know what had gone wrong, and so I phoned them. They gave me another date, but by then I had too many courses to teach, so I said I would wait.

The next day I decided to go back to the stable. As I had to wait for the operation anyway, might as well ride. The horse that I usually rode was lame, and they gave me another one.

I did not pay much attention to this horse, apart from the fact that it seemed smaller than the other one, more in the size of Cisco. I kind of vaguely noticed that it was grey, and learned that it was a mare, and that her name was Sarah, which means in Aramaic ‘princess’.

They saddled her, and I mounted with a bit of difficulty, as I had not been riding for many months. We went into the arena, and then something happened. She was different, her movements were different, and when we started trotting I quite spontaneously started to laugh, it was so funny, and then I began to sing to her, calling her name: Sarah. I laughed throughout the half hour lesson, and when I went home, I rushed to the field.

Epo-Na and Cisco were standing side by side, waiting for me, and they were laughing, and I rushed over to them, and embraced them. Remember the ‘clock’, she laughed, and I understood.

It was time for me to move on, to find new life and joy in Sarah.

And I knew that from now on I had two horses to love and cherish– Cisco and Sarah.

I bought her the next day. I was sure that she was the one that Cisco had shown to me.


Her name was Sarah Codavolpe


Trust


If there was one thing that I had finally understood, not only on an intellectual level, but real-alizing it, was that Epo-Na had always been right: the Universe decides everything. We don’t, and if we do want to decide, things go ‘wrong’. All we need to do is listen to the clock of the Universe with patience and trust, waiting, then all will fall into place.

And I thought about the poem of Sun Bear:







Resting on the totem I give you the Eagle

Who controls the raven and the otter

Who watches over the bear, the deer , the wolf

Who decides about life spans, and hunger

Who is cruel and non-sentimental.....


Looking back on the last two years of my life, I saw a long chain of events, each link fitting smoothly into the previous one, leading smoothly into the next one. Each of these events had been necessary for the next one, not one could have been left out without breaking the whole chain. Some links had been extremely painful, ‘cruel’, ‘non-sentimental’, and some just went by without much of a fuss, and behind all of it had been the ethereal smile of Epo-Na, the Goddess who is he Link between this world and the Other One.

I went over to the Field where she was with the herd, and, like on the first day I had met Her, I prostrated myself before Her. The tears were flowing, but this time with gratefulness, with love, and with infinite Trust in the benevolence of the Universe, that, whatever would happen, I would be safe, and with me my loved ones, the horses, donkeys, cats, dogs, chicken and turtles. They were all part of the Universe, and NOTHING EVER DIES, NOTHING IS EVER BORN. The Universe is full, and there is no way that we will be thrown out, no way that we lose our ‘home’.


Insanity


The world was getting more and more insane, not by the month, not by the day, but by the hour. Hatred, violence, indifference for life was becoming more and more the norm. I was struggling with many emotions, confused, still not ready to discuss with Epo-Na, but it was enough that I knew that they were there, and that I could go any time I needed to the Field, where the horses grazed. There were many more now, not all white, but also painted and other colours, and they seemed to cover the Field till the horizon. Cisco and Epo-Na were always close to each other, and I could see them from a distance.

It was peaceful to just sit there, leaving for a moment the bloodshed, the insanity, the violence and cruelty aside. Spring had come, and the flowers were out, the daisies, Madonna eyes, violets, dandelions, and the forsythia was in full glory, but there was also fear, and uncertainty and millions of animals dying because the human species was fast destroying their -  and our -  habitat, this our planet.

Money was the god, the religion and the sermon of the majority of human animals, and they would kill and rob for their god. They would even kill the planet in their blind arrogance.

I felt ill, and desperate, and thought about Sarah - I knew she had been sent to me, but it was early to see where all this was leading; I only had bought her a week ago. And always there was Epo-Na’s voice saying to listen to the ‘clock’, that I would know what to do when the time came.








GETTING TO KNOW YOU



I remembered an old Buddhist saying of reaching the state of the broken gong. I felt that I had reached that state. Just going to the Field, watching the animals, not wanting to talk, but content to just sit there, listen to the nightingales, watching Epo-Na and the others.

I did not want to discuss anything, but just basked in the peacefulness of the herd. The gong inside was silent, and I did not feel like doing anything, or like talking. Not even crying. There was a numbness, which was not unpleasant.

After some searching around I had found a small stable where I had brought Sarah. She seemed content, and just the thought of her being there gave me a sense of peacefulness that I had not felt for a long time. She was a quiet mare, gentle, and I felt a kinship with her that I had felt with Cisco. His was the Male energy, deep and protective, while hers was the gentle Female energy, nourishing, which I needed at this point. She, and Epo-Na and the herd had become my refuge, my oasis, where I could go to in any time I needed. And the Universe knows how I needed it.

My relationship with my brother had come to a point that I HAD to realize that continuing was no longer an option, that it was time to move on and leave the past behind, including ‘family’. I did not see anymore a way to come to some kind of understanding, and was risking my health and heart in the meanwhile. I finally had to admit that the gap between the two worlds was too big for me to handle, that  I had read more in a relationship than there was in reality, and that there was no future, that the only thing that had kept us by a thin thread was the blood we had in common, the past  we shared. It was the only thing,  but at this point it was not enough. I decided to go see Epo-Na.





Getting to know you.....


Sarah needed to be worked on, she had never been trained, and M. took her in hand. I did not know her yet enough to completely trust her, and watched M. working on her. Often he was rough, and more often than not angry, electing all her ‘faults’. At times I was desperate, thinking Oh my God what have I done, buying a horse that is no good. But  then I knew that I had had no other option: either that or give up riding altogether.

I approached Epo-Na. She looked at me for a long time and then asked why I was in such a hurry.

I was confused, angry with M. , afraid to ride Sarah. That day I did not want to ride her, I was confused, tired, angry, and had been crying in a corner of the riding place.

Then, in the end, I decided to ride her anyway, just for a few minutes. M. took us out on the road, and the clippetyclop of her feet on the hard road woke some memories in me, times that I had been out, with Cisco, and also before, and the sound was soothing and comforting. It went straight into my body, and Sarah whispered: trust me, we are together.

When I got off her back she rubbed her face against my chest like Cisco used to do, and I knew beyond any doubt that she was ‘my’ horse, that there was deep down a bond from before we had met, and a great love for her welled up in my chest. I felt a new door  had opened, and I ran over to the herd.

Epo-Na blew softly in my face: you keep forgetting that you are a shaman, that you have a relationship with animals that few people have. Trust Sarah, she will take you further on the road, that Cisco started with you. Cisco was standing next to her, and they were both looking at me, and as I went home, I felt that what she had said was true. I ‘felt’ animals in a different way than most people, and I should trust that. And Sarah was there to help me.


Bond


The next day I asked if we could work her in hand, and so that was what we did. She ran around the round pen in a disciplined way, and M. was very kind to me. He knew that  I had been very upset the other day, and so he took it easy. Slowly I took over, and when she began to follow me like Cisco used to do, I felt a great happiness well up inside me, and I knew that Epo-Na and Cisco had sent her to me to pull me out of the hole in which I was drowning.






Cutoso


‘I have been thinking a lot about Cutoso’, I said to Epo-Na. ’I used to get up at five in the morning to hear the birds sing. Now I am having a hard time getting up at six thirty.’

‘I remember’, she laughed. ‘Life was so much more simple, was it not?’

I thought about the little stone house, the evenings in the winter sitting on the sofa in front of the laughing open hearth. The silence, the intimacy. The aloneness, which was not loneliness, the hours of doing nothing, just sitting, looking at the flames.

‘I have been lost for too long’, I said, turning towards Her. ‘Please help me.’

‘Help has to come from within you’, she smiled, ‘start with remembering things from the time in Cutoso’.

So here is one of the reflections I made in the Cutoso journal.


Cutoso journal (Tuscany 1986)

““Life is a movement through countless births, deaths and sorrows towards the throne of God, and those who are on the road suffer  more because they are aware of their  exile. Others live and die in darkness and never catch a glimpse of that world of Light. But in those who have seen that world the soul aches because they remember that once upon a time they were there, and then they fell, and ended up in this world where all is dark, and no one to blame but oneself. And so comes a day that we turn our  face back to where we came from. But that road is full of dangers, and the devil never sleeps. Part of our soul we sold to him when we fell, and he remembers, he always remembers, and in a moment of weakness he strikes ....

It is a cold and dismal morning, rain and clouds and the wind howling around the house – but  I look out of the window and there is the cherry tree in full bloom-“”


‘Find that place within yourself, where you were whole’, Epo-Na breathed. I told her that lately I have been thinking about being on a mother ship, floating in space, travelling past stars and planets. From that perspective the earth seems so small and, yes, primitive, and dirty. All is silent, the ship is moving smoothly, looking out of the windows to far  away galaxies. And longing for that space.

The world was going crazier each day, and fear and anger were everywhere.

‘You are also guilty of that’, she said, ‘look again for that simplicity of the Cutoso days. The you which is eternal, unchanging, undying and unborn is always there, but human animals allow themselves to be misled by circumstances, instead of hanging on to that consciousness within.

Yesterday was the Autumn Equinox, the festival of Epo-Na, and I had spent that morning in a huge quarrel with M. about Sarah. Yes, she was a new chapter in my life, new things to learn, old things to unlearn. Many challenges, many moments of joy and despair. My life had become too complicated, and I felt that I had lost that sweet independence that I had in Cutoso. I felt that I had lost something precious –my freedom.

Freedom is inside yourself’, Epo-Na said, as she wrapped her neck around me. I quoted to her from the:


Cutoso journal (Tuscany 1986)

““My heart aches to be a wanderer,

A bird free and light,

A cloud without root,

To spread my wings and hover over

The world, wingtips touching the

Edges of the globe , and the rainbow

my abode –

One day my death will come to touch

me, sooner or later –

Let me meet him with empty hands

And flowers in my hair,

Leaving not a thing behind –“”


Change


Epo-Na was silent for a while. I thought that she had fallen asleep, but apparently she was pondering.

‘You have become too stiff, too lodged in your life. Quote to me again that part when you were on Martha’s Vineyard, when the autumn colours were in full glory, and you were thinking about transformation.’

I remembered that autumn. The colours were exploding all over New Jersey and Maine, and I had gone to Martha’s Vineyard to shoot a film, my first one. It was cold, and it was glorious.


Cutoso journal (Tuscany 1986)


“”It is seven o’clock in the morning, and the pond is utterly tranquil. Last night the Canadian geese gathered in and around it for their quiet evening bath and meeting, but this morning they have not yet arrived. The land is undulating softly  in front of me and the huge trees stand silently, a little aloof from the house and noisy people. They are just starting to change their colours and have withdrawn into themselves to watch their inner transformation. So too we humans should change our colours each year, shedding the old by withdrawal and introspection, to then come out more brilliant, more fresh and more young than ever before in a new spring.

To withdraw like the trees into oneself, to watch the changing of the colours in one’s heart and mind, to die to all that was of yesterday and the day before –

The crows are calling in the distance and the answer of the trees is silence – the silence between death and rebirth, the silence between fading and renewal, the silence between the end of one road and the beginning of a new one –

The wind is rustling in the dry leaves and there is peace, healing and renewing the heart of him who knows how to watch with eyes that are empty of all that is of self.””


Meditation


I had met P.M. a while ago, and then, when I was in the middle of my problem with M., he kind of ‘forced’ me to get into T.M.  One day he initiated me in the camper and after that I sat twice a day in the camper, meditating, not sure what I was doing.

 ‘You asked for help’, Epo-Na said accusingly. ‘You have to take what comes, even though you may not always understand or even agree with it’.

I knew very well that I needed help, that I had been asking for it for many months, that after Cisco’s death, but even before that, I had gone astray. I used to do some kind of meditation, relaxing the body and trying to undo all the knots, but that had stopped a couple of years ago, and my body had aged and gotten more stiff and aching.

I also had lost that intimacy with myself, that ‘being alone’ feeling, alone with myself, with the Universe. I had lost my intimacy with nature, with the stars at night, with my luminous body, with being with myself without relying on anyone else, without being so dependent on others, always with the excuse that I was getting ‘old’, that I needed physical help. I felt that things started to move, and more than anything else I started to remember more and more Cutoso when life was so simple.


Epo-Na was rubbing my shoulders. ‘Time to get back to feeling comfortable again,’ she whispered, ‘ and to get rid of all the raging anger and depression.’ Time to get back to Cutoso:



“”When I was a light weight traveller

I did not throw my anchor anywhere -

How is it that my boat became so

heavy all of a sudden?

I was a saunterer, roaming through the

fields, and the trees smiled at me.

Now I sit in my room and call in vain

my playmate of before –

The skies are dark outside and my

bonds are heavy –

Break the chains, my heart, tear your

house apart, wall by wall, and

escape from your prison –

Hear, your friend is calling you outside,

what have you got to lose?



I am sitting on an old chair outside on the road in front of the little house. On another chair in front of me sits the old manual type writer. I am typing ‘Cutoso Journal’, ‘Heart aflame’, and six other books, about yoga and about poetry. Messing around with white ink to erase the typing errors, cursing each time the typewriter gets stuck. The cats are sitting next to me on the road, wondering what I am doing.

Those were the days before the computer. Paper and carbon paper in an old typewriter. Then modern life caught up with me, and I got a computer (black and white, 1986) and a printer (black and white, idem). And then came the first cell phone.

I thought that I was being smart and modern.

Zoom over to thirty years later.

Trapped by a new computer (colour) and a new cell phone (colour  and internet). Thank God I still have the old printer, black and white, arthritic but still working.

The T.M. is opening lots of little windows, peeping into the ‘me’ that was, and the ‘me’ that I have become.

‘You have to find the middle way’, Epo-Na whispers. Integrate Cutoso in you new life. Look for that simplicity.


RETURN TO THE HERD


I was standing on the hill overlooking the herd, and then I ran down the slope. I had a lot of things to talk about with Epo-Na.

Walking amongst the horses, touching a rump here, a shoulder there, straightening out an entangled mane, I made my way slowly to where Epo-Na was grazing.

She looked up but did not say anything, waiting for me to start.

I have discovered what human animals do all their life, from the moment they are born to the moment they die- I said pompously.

Oh, and what is that?

They are running away from themselves.

Epo-Na laughed so hard I thought she was going to choke on the grass.

It took you seventy-five years to discover that?

Seventy-five years and one day, I said defensively. It could have been far worse, it could have been seventy-five years and two days, or even three.


It was the 24th of February 2017, and a lot of grass had grown in the field and died since I had seen Epo-Na. I was now 75 years old, and had not celebrated my birthday at all due to all kinds of unforeseen circumstances. It had been three very heavy years, with a lot of tears, self-pity, violent quarrels and running away from myself, and from Epo-Na. In the end the whole mess got expressed in an abdominal haemorrhage which almost took me to the other side. Cisco’s death, the gas lighting attack of my brother and the arthritic knee finally came to a dramatic conclusion in which I found myself standing in the hospital, after the abdominal operation, in front of the ‘tunnel’, the gate to the other side, and found out that the term ‘tunnel’ is totally inadequate to describe the glorious splendour of this sphere of light, scintillating with all the colours of the rainbow, through which we go at the moment of death. I could ‘see’ that, going in there, the physical body would become speedily transparent in that living light, and then invisible as we advance deeper into this sphere. I found myself standing in front of it, with on my left side Cisco, and on my right side Sara, longing to go in there to find peace, and joy, and – yes – myself.


I did not go in.

Turning around, the three of us walked back, and my ‘vision’ ended.


Bonjour Tristesse


I had been out of the hospital for almost a month now, reflecting. Seventy-five years of work, laughter, self-pity, students in, students out, most of the time running away from myself.


I could not blame those monks that go into the mountains and never come out again, sitting on their butt being with themselves, most probably running away from society, most certainly having poor hardworking people bringing them food, acquiring good karma...


One huge discovery I had made in this time, maybe my final birthday present to myself, was that I have been far too serious, that I am a far too serious a person, that I take things far too seriously, especially my self-pity, that the world could not care less what you do, or how you do whatever you do, or why you do whatever you do. The world couldn’t care less about YOU. And why do I care that the world cares about whatever I do, or how I do whatever I do, or  why I do whatever I do, or ME.. ?

To be serious is a double-edged sword, depending on the meaning you give to it.

If you are serious  as a reason to have self-pity, it will destroy you. Superficiality is the buoy that keeps you floating, superficiality in the sense of what the word says, to keep things on the surface.

I looked at Epo-Na. She had been listening to my monologue, stopping for a moment to graze. Seventy-five years and one day and you still get hurt, because you want the world to care about you. And that makes you sad, and that gives you arthritis.

I told her about  all the emails I get from my ‘old’ in the doubles sense of the word, friends, complaining about all the hurts and miseries and OLD AGE.

Well, do you want to be the same? She asked. Actually, I AM  the same.

Nooooo, I sighed.

Trust Sarah, she will take you out of that.


Saturday is our play day. I am sure that Sarah counts the days till Saturday. We go out in the arena and then she takes off like an arrow. We invent all kinds of games, and sometimes she invents them herself. At the end, when she stops her running around, I call her, and she slowly makes her way towards me, and my heart sings when I see her beautiful face in front of me.


To live only in the moment, not to give a date to that moment, not to insert it in past and future moments,. A moment in eternity that has no past and no future. No young age, no old age, just BEING.


Epo-Na rubs her face against me. You can do it, she breathes in my hair, you can do it. You can live like that, because you understand, because your soul is the soul of a horse. We live like that – no sadness, no anger, just being.


Is that moment love, I asked, feeling a little silly. What is love anyway.

It is, she said, but not the emotional, not the intellectual love, but the merging of ourselves in that timelessness, where time and space are no longer there, only the here and now, only the totality.


I looked at Sarah. Her fine face telling me to be with her, to follow here, wherever ..






Goddess day


Tomorrow is goddess day, said P.M. You have to bring your goddess flowers and rice and incense. Who is your goddess? He caught me off balance, and for a moment I did not know what to say. I did not know what he meant with that. I did not have a goddess, I did not know what it meant to have a goddess.

Green Tara, I said. I had always liked green Tara, being the mother of nature.

And then I listened to my body, to my heart, to ME. And suddenly I was standing in the Field filled with the white horses. And then there was Epo-Na, and I embraced Her, and there was love, endless love, and I KNEW what it meant to have a Goddess. I held on to Her, and we stood for a long time, and then she suddenly laughed and said: you don’t have to bring me rice and incense. Just bring me a couple of carrots and I will be more than happy. We both laughed, and I KNEW that I was HOME, that there was nowhere else for me to go, and that I would always be surrounded by the herd, goddess day or not, and that I was Her and She was me. And there was a joy, and peace, and the golden smile of my Goddess before she walked off into the herd.





HOME


I had been reflecting on the last five months. All the heavy-duty stuff going on in my life, and then I had a tremendous realisation.

I was sitting cross-legs in the grass, chewing on a blade of grass. Epo-Na was grazing next to me. I had been having this enormous sense of being home, of moving among the herd, of watching Epo-Na as she checked every now and then on everyone, and I spent a lot of time with them.

And then, suddenly, I realised with great clarity that I was FREE, that I was alone in the Universe, that every single sentient being was alone in the Universe, travelling, being born in a physical body, dying, reborn again, or just floating amongst the stars. That I was only responsible for and to myself, that I was not  responsible for or to anyone else, that things happen in this vast universe, and that our reaction to those things were a CHOICE. Every action has multiple responses, and it is WE who choose which response we are going to give to that that particular event.

I thought about Cisco’s death, and my enormous sorrow, hurt and, yes, self pity that he had left me. I thought of my brother and his gaslighting attacks (because they were still continuing), about the arthritic knee, and in the end about the abdominal haemorrhage, and I realised with extreme clarity that in all these cases my response was something that I had CHOSEN amongst a myriad of possible responses. In each case I could have responded differently, but I did not know that.

Now I knew, that whatever happened, it was me who chose that particular response, that nobody was doing anything to me, but that I choose to think so, and respond to that.

Epo-Na had stopped grazing, and looked at me, sitting in the grass. I had stopped chewing on the blade of grass, it did not taste very good anyway, and then she knocked me over. I lay on my back, with her great head above me, golden eyes boring into mine. She softly blew all over me, and a great sense of peace enveloped me as my eyes moistened.





The stable where I had put Sarah a year ago was closing and I had had to find a new one. It was May and the fields and the sides of the roads were full of poppies. Due to the abdominal haemorrhage and the resulting blood clot in my lower abdomen I had not been riding. M was training her and she was making great progress, but I was kind of in limbo as far as riding went..

I took her to another stable, and that one closed too after two months. At that point I had two options left : sell her or bring her home. This is where A jumped into the situation, and in no time had built her a stable and a paddock.

And so, finally, Sarah came home. I once again had a herd.


Which god?


It was October, and the autumn equinox had come and gone. I had been reading about the holographic universe, and David Bohm, and had been, kind of, doing Zazen. Nothing exists, said David Bohm, it is all in your  head, and out of the nothingness we are creating a world.


Booom!

This is where everything suddenly came together.

Krishnamurti, quantum physics, Carlo Castaneda, zen, everything suddenly made sense.

We are free, and make a world that we can live in and with, according to our nature.

And worse. All religions say that God, or Allah, or whoever, made man in His image.

Wrong.

It  is man who makes his god in his image.


If you look carefully at all the gods, they are a pretty bloodthirsty and miserable lot.


Allah is a bloodthirsty unshaven bum who told his followers to conquer the world by fire and the sword. As the Muslims hate women and hide them under a sack, it makes sense that they are told to blow themselves up so as to have those 72 thousand virgins afterwards to make up for what they are missing here on earth.

Christians are a masochistic lot, and so have a god hanging from a cross.


Jews are no better than Muslims. They too hate women and have them shave their hair off. The ultimate humiliation.


Buddhist don’t care about anything, just their own salvation.


And so ... if we are free to choose what kind of god we want, or if we want a god at all, we can do some shopping...


Epo-Na looked at me over the tuft of grass she was eating.

Well ?

Well what ?


Which god do you choose, if you do want to choose?

I looked at Her, my heart overflowing with love.

Do you have to ask?, I whispered, embracing Her.


On the way to New Ground


I had been very busy, more than anything with physical issues and having to make decisions. I had to decide that I was not going to ride anymore. Too many issues and I had not been able to connect with Sarah. In other words, 2017 had left me a fearful person. Mario rode Sarah, sometimes nice, sometimes terrible. We quarrelled.

After the haemorrhage came the car accident where someone drove into me from the back. Cracked sternum. I had become a fearful old lady.

I decided to sell Sarah.

Some people came. Marlies came. We decided Sarah would go to Spain.

At that extreme moment, when I realized I was going to give her away because I had not connected with her, and it seemed stupid to keep Mario to ride her and pay for it, and as I had also not been connected to Mario and often had to run away when he was riding Sarah, and I had not been able to integrate Sarah into the little herd as she seemed aggressive with the little ones, at that moment I realized that I was not going to send her away. A. Was very kind and supported me in everything. I told Marlies I would keep Sarah. She was disappointed. And I had this sense of relieve. Sarah’s home was with us. The decision was made, as usual, by the Universe. I could NOT GIVE HER AWAY.


Bringing Sarah home

30 May 2018


It was exactly four years that Cisco had died, and two years that I had bought Sarah.

I still kept her segregated in her own paddock. She could see the others but not ‘harm’ them.

Then, slowly, step by step, I managed to integrate her into the little herd. First only with Julio. She liked Julio (who would not like Julio), and soon became his poodle. They went around the paddocks like a little chuchu train, the small chocolate brown  locomotive (Julio) in front pulling the big white carriage (Sarah) behind him.

But when dinner time came ….. different story. She became very jealous and pulling back her ears would send him away.

Integrating with Suzy took longer. According to A. two females ….But eventually they came to some kind of understanding.

Lulu was shy as always, and kept largely to herself. As she loved her box and loved spending time in there I was not worried to force her, but let her take her own time.

Then, one evening, there was a huge lightning storm. I could see Sarah from the house, standing all by herself in her paddock. I had locked the others in their box so she really was all by herself, alone in the wild storm..

She was scared to go into her box; probably because of the noise of the rain, and so stayed outside in the pouring rain, and with each lightning bolt she jumped and trembled, slithering in the mud….

And suddenly I had enough.

The clock of the Universe rang loud and clear.

I called A. who came immediately over and we took her down in the pouring rain to the box of the little ones and closed the door behind her. I decided that from that moment on she would live with the three.

I will always remember the expression of immense relief and relaxation on her face when she saw the others and knew that she was safe and in company.

From that  moment on A. and I arranged to have her permanently live with the little ones, sharing the communal box with them and the paddock, and, eventually, after a couple of weeks, even sharing their meals.

It was a victory for all of us.

It was new ground for both Sarah and me. We had both heard and obeyed the ‘clock’ of the Universe.

Epo-na smiled in the dark, her golden eyes shining with the light of love.


New beginning (2019)


The 29th of May 2019 it was five years that Cisco died.

I was sitting cross legs  in the grass, chewing on a blade of grass.

Epo-Na looked up.

Five years of endless self pity, accidents, hospitals, useless X-rays, gaining weight, losing weight, no riding, no exercising,  ruining my body.

You got another horse, you got Sarah,  she said.

I stared in the distance. I saw the poppies yesterday in the fields, and the other day I had heard the cuckoo. I remembered the excitement in the past of spring banging on the door.

I got another horse, but I do not feel she is mine. I am missing the physical touch, the ‘we’ feeling that I had with Cisco, the hugging, the touching, the love and - at the end - the heart break.

And then I told her about the two mini horses. She laughed. Who is going to clean the box?

It was then that I ran home and started empting out the cupboards.

I burned all the medical papers.

I threw out all the useless stuff that people had given me.

I wanted to be ready for the mini horses, if they would come, when they would come.

I needed to face the demon inside me, the demon that whispered: You are old.

I needed to find the straight road again, unblock the laughter, the outdoor me, that strangling apathy that had taken hold of me.

You do Julio’s box, said Andrea. I do Sarah’s. So I did Julio’s box.

After ten minutes my shoulders and arms were aching, and I realised with  a shock that all that lounging around had robbed me of my muscles.

Epo-Na nudged me gently with her muzzle. I have told you all these years that numbers are man- made. You have lost too much of your self-confidence, and it is useless to blame others. Remember it takes two to tango. It is also useless to listen to people who look at you as if you are old. You let people influence you too much. Your inner saboteur loves that. Gives you an excuse to lie on the sofa and do nothing.

I stared at the herd in the distance.

True. I felt something had dried up inside. I used to have a bubbling sense of poetry inside, jumping to be put on paper. Now the words would not come, stuck in some gooey stuff.

Epo-Na looked at me. 

Her face was shining as she pointed at Her back. I knew what she meant, and with a clumsy jump I jumped on Her back. She started a gentle walk, and then a gentle trot. I bumped up and down on Her back, till she bucked me off. You have become really a sack of potatoes, She scolded. We’ve got to get you back in shape. I sat in the grass, clutching Her leg, crying and laughing. She started to lick my face as I leaned against Her strong leg.


The peaceful universe


Where have you been all this time? Her eyes were shining in the gathering dark. A nightingale was singing in the fig tree next to the turtle pond. Stormy clouds passed overhead and the air was very still, waiting.

I don’t know, I cried, somewhere in a shady place, far away from the shining herd.

She gently licked my face, while some of the other mares gathered around.

In the years that I was away I knew that inside my body there was a scream, ready to surface at any moment, a deluge of tears.

You never got over Cisco, She said, and spent too much time indoors, doing stupid things on the computer and the cell phone. She wrinkled Her face in disgust.

I leaned against Her body, burying my face in Her mane, warm and comforting, and I knew with every cell in my body, with every drop of blood in my body, that my place was with the herd, in that sheltered valley, and with Her, my home and refuge, the Goddess of a thousand smiles.

For the first time in a very long while I felt the peacefulness of the Universe, of that Goodness which is beyond thought and words, beyond feelings and hurt, beyond time and space.

Epo-Na’s golden smile lit up the darkening skies.


Raining


It had been raining heavily for a few days and the fields were full of poppies. Everything was lush and green and the branches of the trees were dancing in the wind.

Glorious dark and menacing clouds hung over the herd which was huddled underneath the trees. The newborn foals were taking refuge underneath their mothers, and only the Great White Stallion was standing in the pouring rain, watching over the herd.

I was standing next to Epo-Na under a poplar tree and, leaning against Her, I felt the peace and love of the Universe.

Epo-Na nuzzled me, and playfully licked my face.

It was peace, and beauty, and endless, endless love.

I buried my face in Her silver mane.


Fireflies


It was midnight as I stepped out of the house to look at the stars. There were lots of fireflies dancing in the grass and in the hedges, like so many tiny elves at an impromptu elven party.

Overhead the Great Swan was sailing peacefully between Vega and Altair and Ursus was pointing at Polaris, the guardian of the pure and icy regions of Planet Earth.

There was a dance in my heart, a song, a laughter, as I hugged Epo-Na.

I knew with every fibre in my body that the field was my refuge, my escape from the chaos of the world.

The fireflies were dancing their dance of love and healing, of a new spring, a new beginning.

Epo-Na’s breath was warm on my face in the evening breeze.


Goethe


‘The highest happiness on earth lies on the back of a horse’. This is what Goethe said.

I walk around the house, and I know that the world is complete. Just got off Sarah’s back and I know that my world is full. I can’t even call it happiness. I can’t even call it joy. It is not an emotion. It is not jumping around laughing. It is the feeling of being where I should be.

Epo-Na smiled in the field. You have always known where your home is, where you should be. Remember this, do not forget. This where you belong.





Pan


I was walking quietly side by side with Epo-Na through the fields, when I heard Him. He was sitting on a rock away from the herd, playing on His silver flute. The sound was haunting and sweet and penetrated deep into my heart, touching places of beauty and love.

We stood still and Epo-Na smiled at me.

Follow his flute, she whispered, it will take you to places you never dreamed of.

I looked back at the rock, but it was empty.

Far away I heard the silver sound of a flute ....


Moon light


The Field was bathed in the silver light of the Full Moon. Most of the horses were sleeping, but Epo-Na and the Great White Stallion were standing side by side on a hill, overlooking the herd.

In a few days it would be Summer Solstice, and I reflected on how many moons had passed since I was at Peace.

But now Peace was here as I walked silently among the sleeping horses.

A new born foal put its tiny muzzle in my hand, curious about this two-legged horse, till his mother with a soft nicker told him to go back to sleep.

In the deep sky the Great White Swan was sailing silently towards the Full Moon.

I sat down at the feet of Epo-Na, listening to the Silence of the Universe, listening to the sound of Peace.


Fight

I was for the umpteenth time in a roaring fight with my brother, but this time I was more prepared.

This is what I wrote right after I had bought Sarah. The first horrendous fight with my brother had been right after Cisco died, and it had destroyed me, sending me into a shock I had never experienced.

Now, less than five years later, again there was a horrendous fight, but this time instead of being the victim, I told myself: you want to fight? OK. Here we go, and I hit him back as hard as I could.

This is what I wrote at that point:

<<<My relationship with my brother has come to a point that I HAVE to realize that continuing is no longer an option, that it is time to move on and leave the past behind, including ‘family’. I did not see anymore a way to come to some kind of understanding, and was risking my health and heart in the meanwhile. I finally had to admit that the gap between the two worlds was too big for me to handle, that  I had read more in a relationship than there was in reality, and that there was no future, that the only thing that had kept us by a thin thread was the blood we had in common, the past  we shared. It was the only thing,  but at this point it was not enough.>>>

Then I remembered that in reality we were not always in the same place. There was a gap of 20 years that I was in Italy and he in Holland, and we never exchanged letters.  Then my mother died, and he wrote to me, and I went to Holland from Italy for the burial, and he gave me half of the money that she had divided between us. I told him he could keep the rest of her belongings.

With that money I bought an old casa colonica and redid the whole building. He and his wife came to visit me. That was somewhere in the late seventies, early eighties. And here it started. Him commanding me in my own house what to do and what not to do, scolding, treating me with disrespect.

When I moved to Soiano it was the same thing, attacking me in my own house so that I got so angry that he said he was leaving. The situation was saved, but never went underground.

Now we were in the third war, but I had been studying and reflecting much since a couple of months, and was more prepared.

‘It talks two to tango’, whispered Epo-na in my ear. I had been studying Ho oponopono and I knew now that in a way I had ‘created’ this situation, and that I could let it go, leave it with my brother to do with it what he wanted. As Vedanta as well as Einstein says, nothing exists, so all that ‘exists’ is in our heads, is our own creation. My reaction was only fuel on the fire, so I decided to completely ignore whatever would come afterwards. I think that in a way he ‘fed’ on my anger and so, yes, it takes two to Tango.

Epo-Na was rubbing her face against my back. Remember ‘Sat-Cit-Ananda, she whispered, the universe ‘Is, is Conscious and is Ananda’

‘It will take time to repair the damage of his gaslighting, I said. To get out of this depression, this endless pain and sadness. How is it possible that a human being, that I have created in my head, can hurt me so much?